Is Your Mind Centered in the Present Moment? [QUIZ]
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Is Your Mind Centered in the Present Moment? [QUIZ]

25 Dec 2014 | By Erica Jackson
Whether you’re a master meditator or a mindfulness novice, this fun quiz will help you improve your awareness quotient.

Mindfulness is a buzzword these days – from the business world to the self-help crowd, and naturally among spiritual enthusiasts. The practice is credited with a host of positive effects on mind and body, including feeling happier, improved memory and sporting performance, reduced stress and anxiety, increased concentration and better sleep.
Sounds good, right? Test the state of your mind with this fun quiz, and find out how to sharpen your awareness skills – no matter what level they’re at.

 
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MANAGING EDITOR
ERICA JACKSON

Erica is passionate about using storytelling to inspire change and improve lives. With a deep belief in the power of words to make the world a better place, she dedicates her craft to uplifting others and creating a positive impact.

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